Are You a Slave To Your Feet?

Change is hard.

Change takes determination.

Change takes dedication.

Change is not quick.

Change that is real, takes time.

Well currently speaking, I am a slave to my feet. Being active in April has been what I am attempting to improve. Which means being on the feet more. Which means my feet have been screaming at me more. Which means it makes me want to throw in the towel and call it quits. Which means I had to find a solution to help!

So do you have your feet screaming at you by the end of the night? Do you wake up and wonder how long it is going to be before you want to cut them off? Do you wonder if it is ever going to get better?

Well it can get better! Here are some things you can try to see if they work for you!

Roller Recipe:
2 Drops Copaiba
2 Drops Lemongrass
2 Drops Majoram
2 Drops R.C.
2 Drops Wintergreen
Fill rest of 10ml roller bottle with Carrier Oil

Roller Recipe:
2 Drops Copaiba
2 Drops Lemongrass
2 Drops Majoram
2 Drops Peppermint
2 Drops R.C.
2 Drops Wintergreen
Fill rest of 10ml roller bottle with Carrier Oil

Apply Daily For Two Weeks (1 in AM, 1 in PM)
1 Drop Valor
1 Drop Wintergreen
1 Drop R.C.
Apply from heel area along plantar fascia ligament

Apply Daily for Two Weeks (1 in AM, 1 in PM)
1 Drop Valor
1 Drop Peppermint
1 Drop R.C.
Apply from heel area along plantar fascia ligament

Since I have been playing around to find what works for me I have been having much better days! I am not wanting to throw the towel in. I am making it while being Active in April! I am making it to my step goal (almost daily).

Change does take time and I am very aware of this! If I can do this and work towards getting healthy, anyone can do it!

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

*I only recommend one brand for ingesting essential oils. Young Living has a Seed to Seal commitment and promise. They are a pure therapeutic grade essential oil. Always be sure to read the label for directions on usage for each individual essential oil.