Red, White & Blue Giveaway

We are doing our July 2016 Giveaway a little earlier than normal but I am excited! It is always fun when we are able to celebrate something with a giveaway! So we are going to celebrate America and what it has meant for us!

Click Here –> July 2016 Giveaway

Make sure you come back daily to at least register with your free entry!

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Would you like to talk to Jack or Amy ?
CLICK HERE

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

*We only recommend one brand for ingesting essential oils. Young Living has a Seed to Seal commitment and promise. They are a pure therapeutic grade essential oil. Always be sure to read the label for directions on usage for each individual essential oil.

*We only recommend one brand for whole food nutrition. Juice Plus+ is very selective with their suppliers of the fruits and veggies and vineyard selections. We want to make sure if we are with a company that they have our best interests in mind! Always be sure to read the nutrition label for directions on usages of each whole food nutrition capsule.

Lets Learn About: YL Lemon EO

Here is a little bit of education. I was told one of the best ways to learn about a specific oil is to study it for a week and by the end of a year you will have taken the time to learn about 52 essential oils in depth.

What a great idea. While this post is not completely in depth it will give you some general knowledge that you can expand upon if you choose to!

Please keep in mind that in the post I am talking about Young Living Essential Oil. I am not talking about any other brand that may be out there! I only trust one EO company and that is whom this post is about!

Lemon can be diffused, directly inhaled and applied topically. Some of the things we use it for around our home would be:

1. Diffusing when the dogs come in wet. Get that YL Lemon EO going so that I don’t have to smell wet dog.
2. Use to polish jewelry with a soft cloth.
3. Use it to get sticker residue off.
4. Add it to Young Living Household Cleaner for a more prominent lemon smell
5. Add to a load of laundry to help brighten up your white clothes.

Lemon Vitality can also be used as a dietary supplement. Some of the things we use it for around our home would be:

1. Adding a drop or two to our glass (only use EO’s in glass) water bottle.
2. Use it when you are cooking! Poultry is a favorite of mine. Also I make a killer cheesecake with Lemon Vitality! Amazing!
3. Put a drop or two into a capsule and take up to three times a day.
4. Make our own teas with it instead of using a tea bag.
5. I have been adding it to my Greek Yogurt. Oh my gosh talking about goodness! Plain yogurt you can do so much with but when you add a drop of YL Lemon EO to it – heaven!

What are your favorite uses for lemon essential oil? I am always in awe when I learn something new about an essential oil so teach me! What do you know about lemon that I don’t!

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 Would you like to talk to Jack or Amy ?
CLICK HERE

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

*We only recommend one brand for ingesting essential oils. Young Living has a Seed to Seal commitment and promise. They are a pure therapeutic grade essential oil. Always be sure to read the label for directions on usage for each individual essential oil.

*We only recommend one brand for whole food nutrition. Juice Plus+ is very selective with their suppliers of the fruits and veggies and vineyard selections. We want to make sure if we are with a company that they have our best interests in mind! Always be sure to read the nutrition label for directions on usages of each whole food nutrition capsule.

 

Homemade Hand Sanitizer

Well I have used hand sanitizer for a long time now. There are a few things I am not fond of when it comes to it:

1. Some of them make your hands really dry; actually I haven’t found one that hasn’t dried my hands out
2. Some of them make your hands feel really sticky or tacky and I really hate that feeling
3. Some of them don’t do what they should be doing

So when we started to use Young Living and then started to get on other sites I was seeing all these recipes for homemade. We have tried a few of them but still a lot of them still used alcohol in them!

What is the point people? It isn’t saving you money to make your own that dries your hands out because then you are still investing in lotion to hydrate your hands! Pish Posh

So we have since been doing four different variations but basically it is the same. These are a gel and would be something you would squirt out of a bottle. We have another one that is more like a spray, but we will save that for another day. Both do what I would like it to do and both do not dry my hands or anyone else in the family.

Homemade Hand Sanitizer – Gel Option 1

1 Cup Aloe Vera Gel
1 Tablespoon Raw Apple Cider Vinegar
30 Drops Thieves Essential Oil

Mix well and store in glass jar. Put in 2 oz. squeeze
tube/bottle as needed.

Homemade Hand Sanitizer – Gel Option 2

2 Tablespoons Aloe Vera Gel
1/8 Teaspoon Vitamin E Oil
10 Drops Thieves Essential Oil
5 Drops Lavender Essential Oil
1 Tablespoon Water

Mix all ingredients but water in a 2 oz. tube/bottle.
At end add the water and shake again.

Homemade Hand Sanitizer – Gel Option 3

3 Tablespoons Aloe Vera Gel
1/2 Tablespoon Raw Apple Cider Vinegar
1/2 Teaspoon Vitamin E Oil
16 Drops Thieves Essential Oil
8 Drops Lavender Essential Oil
8 Drops Citrus Essential Oil (any kind)

Mix everything together in a bowl and then add to a small jar or a 2 oz.
squeeze tube/bottle.

Homemade Hand Sanitizer – Gel Option 4

This is a do not measure running out the door option when I find I have run
out and am in need of something quickly:
Pure Aloe Vera Gel
Vitamin E Oil
Thieves Essential Oil
Water

Take 2 oz. squeeze tube/bottle. Fill about 2/3rds of the way with Aloe Vera Gel.
Next add Vitamin E Oil. Put in about 15 drops Thieves Essential Oil. Top off
with water. Shake and Go!

Do you have a favorite? Do you use different essential oils? Have you ever made a homemade hand sanitizer? If not what is stopping you?

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Would you like to talk to Jack or Amy ?
CLICK HERE

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

*We only recommend one brand for ingesting essential oils. Young Living has a Seed to Seal commitment and promise. They are a pure therapeutic grade essential oil. Always be sure to read the label for directions on usage for each individual essential oil.

*We only recommend one brand for whole food nutrition. Juice Plus+ is very selective with their suppliers of the fruits and veggies and vineyard selections. We want to make sure if we are with a company that they have our best interests in mind! Always be sure to read the nutrition label for directions on usages of each whole food nutrition capsule.

 

Soccer In The Sand – Grand Haven – 2016

What a weekend! We had sun, fun, family, friends, sand, soccer, water and exercise!

Bella was on a team this year, her first year. They made it to the finals and came in second place!

We got a great workout with just walking to and from the courts from the car (If you know Grand Haven beach, the courts went from the Pier all the way down to Bill Mar restaurant). I think we went back and forth a few times to get everything to our spot in the sand. Then the same amount for trips back to the car when we were done.

It was hot out. The sun was relentless. The kids played in the water in the sand. They made bonds with others on the team. For the team themselves they were exhausted and accomplished by the time the last game was over on Sunday.

The two prescription medications I take do not mix well with the sun, so I am not looking or feeling the greatest at this point.

So not only did the children have a great workout from all the walking as well they placed soccer in the sand!

Now I know some people run on the beach, walk on the beach and it is a great workout! Maybe picking running back up and doing it on the beach would be a great option. Soft sand, great workout, automatically cooled off by the waves, and peace and calming from God’s glorious world around me!

What did you do this weekend? Did you have fun outside? Did you get a workout or two in? Did you relax and just have a peaceful time with family and friend? Did you get to have some alone time? No matter what you got to do, I pray that it was a wonderful time for you!

Want to see the girls in action? Here is a video that you can go and watch the U8 Sand Angels play soccer in the sand! I would like to say that Bella was exhausted by the time the last game got there! I am beyond thankful that we started Juice Plus about 4 months ago now! She has so much more energy, I can’t even imagine what it would have been like if she had been without the Juice Plus! I might of had to put her on my back and play the game for her! Plus thank the good Lord that we had Ortho Ease and Ortho Sport to put on her legs before she went to bed on Saturday night and again before we took off on Sunday. There is nothing like natural help that was put here by God! We were able to use non-toxic chemicals to help rejuvenate and rebuild her body (and mine).

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Would you like to talk to Jack or Amy ?
CLICK HERE

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

*We only recommend one brand for ingesting essential oils. Young Living has a Seed to Seal commitment and promise. They are a pure therapeutic grade essential oil. Always be sure to read the label for directions on usage for each individual essential oil.

*We only recommend one brand for whole food nutrition. Juice Plus+ is very selective with their suppliers of the fruits and veggies and vineyard selections. We want to make sure if we are with a company that they have our best interests in mind! Always be sure to read the nutrition label for directions on usages of each whole food nutrition capsule.

Animals and Essential Oils

I would like to say that I am a believe in essential oils. Not only do I use Young Living on our furless family, I use them on my furry family.

It has been very helpful for out animals. Especially during firework season. Being able to help calm them is something I think we all appreciate! Especially our fearful pups and kitten.

Here is a great video to show how they can be utilized:

Home Remedies:Essential Oils In Dogs-Dr. Tom Pfafman at the Integrative Vet Med Center

Now Dr. Tom Pfafman isn’t near me but I wish he was! I hope you find something interesting and useful!

One thing I do want to say is that the reporter said you can get these EO’s in a store or online. No you can not buy Young Living in a store – Young Living is a company that you can only (should only) purchase from the Young Living website. You sign up either as retail  customer or wholesale member!

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Would you like to talk to Jack or Amy ?
CLICK HERE

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

*We only recommend one brand for ingesting essential oils. Young Living has a Seed to Seal commitment and promise. They are a pure therapeutic grade essential oil. Always be sure to read the label for directions on usage for each individual essential oil.

*We only recommend one brand for whole food nutrition. Juice Plus+ is very selective with their suppliers of the fruits and veggies and vineyard selections. We want to make sure if we are with a company that they have our best interests in mind! Always be sure to read the nutrition label for directions on usages of each whole food nutrition capsule.

June 2016 Giveaway

Who is ready for another giveaway? Well we have a June 2016 Giveaway going on right now! Make sure you take time to register daily for the opportunity to win a free 5ml Young Living Ocotea Essential Oil.

You have the opportunity to sign up every day for free! Don’t lose out on the opportunity to win a free Young Living Essential Oil!

Click -> June 2016 Giveaway

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Would you like to talk to Jack or Amy ?
CLICK HERE

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

*We only recommend one brand for ingesting essential oils. Young Living has a Seed to Seal commitment and promise. They are a pure therapeutic grade essential oil. Always be sure to read the label for directions on usage for each individual essential oil.

*We only recommend one brand for whole food nutrition. Juice Plus+ is very selective with their suppliers of the fruits and veggies and vineyard selections. We want to make sure if we are with a company that they have our best interests in mind! Always be sure to read the nutrition label for directions on usages of each whole food nutrition capsule.

Simple Way To Get Steps In

One change I have been making is to get my steps in. It isn’t always great weather. We no longer have a gym membership, so this is what I have been doing.

One of the best things is when I am doing it earlier enough a lot of the times the two youngest kiddos will join me.

Now after I have done any kind of workout my body is always fighting me. I have some autoimmune issues and my body isn’t a fan. So I use these three Young Living Essential Oils to help.

After I get done I apply these to my muscles to help them feel alive, rejuvenated, relaxed and ready to go the next day!

Simple things, small things, do them for a while and they become your life style.

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Would you like to talk to Jack or Amy ?
CLICK HERE

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

*We only recommend one brand for ingesting essential oils. Young Living has a Seed to Seal commitment and promise. They are a pure therapeutic grade essential oil. Always be sure to read the label for directions on usage for each individual essential oil.

*We only recommend one brand for whole food nutrition. Juice Plus+ is very selective with their suppliers of the fruits and veggies and vineyard selections. We want to make sure if we are with a company that they have our best interests in mind! Always be sure to read the nutrition label for directions on usages of each whole food nutrition capsule.

 

We Have A Winner!

Super excited to be able to announce that we have a winner for the April Giveaway! These days are the days I just love!

I am very  happy for you and thank you for responding so quickly! It makes things so easy!

Be on the look out for the package to be coming your way! Congratulations again!

CLICK HERE –> APRIL GIVEAWAY WINNER

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Would you like to talk to Jack or Amy ?
CLICK HERE

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

*I only recommend one brand for ingesting essential oils. Young Living has a Seed to Seal commitment and promise. They are a pure therapeutic grade essential oil. Always be sure to read the label for directions on usage for each individual essential oil.

Are You a Slave To Your Feet?

Change is hard.

Change takes determination.

Change takes dedication.

Change is not quick.

Change that is real, takes time.

Well currently speaking, I am a slave to my feet. Being active in April has been what I am attempting to improve. Which means being on the feet more. Which means my feet have been screaming at me more. Which means it makes me want to throw in the towel and call it quits. Which means I had to find a solution to help!

So do you have your feet screaming at you by the end of the night? Do you wake up and wonder how long it is going to be before you want to cut them off? Do you wonder if it is ever going to get better?

Well it can get better! Here are some things you can try to see if they work for you!

Roller Recipe:
2 Drops Copaiba
2 Drops Lemongrass
2 Drops Majoram
2 Drops R.C.
2 Drops Wintergreen
Fill rest of 10ml roller bottle with Carrier Oil

Roller Recipe:
2 Drops Copaiba
2 Drops Lemongrass
2 Drops Majoram
2 Drops Peppermint
2 Drops R.C.
2 Drops Wintergreen
Fill rest of 10ml roller bottle with Carrier Oil

Apply Daily For Two Weeks (1 in AM, 1 in PM)
1 Drop Valor
1 Drop Wintergreen
1 Drop R.C.
Apply from heel area along plantar fascia ligament

Apply Daily for Two Weeks (1 in AM, 1 in PM)
1 Drop Valor
1 Drop Peppermint
1 Drop R.C.
Apply from heel area along plantar fascia ligament

Since I have been playing around to find what works for me I have been having much better days! I am not wanting to throw the towel in. I am making it while being Active in April! I am making it to my step goal (almost daily).

Change does take time and I am very aware of this! If I can do this and work towards getting healthy, anyone can do it!

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Would you like to talk to Jack or Amy ?
CLICK HERE

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

*I only recommend one brand for ingesting essential oils. Young Living has a Seed to Seal commitment and promise. They are a pure therapeutic grade essential oil. Always be sure to read the label for directions on usage for each individual essential oil.